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Services
At Thriving Minds, we provide individual therapy tailored to meet your unique needs and goals.
We focus on therapeutic approaches that are highly effective and backed by research.
Specialty Areas
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Obsessive-Compulsive Disorder (OCD)
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Eating Disorders
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Generalized Anxiety Disorder
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Panic Disorder
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Agoraphobia and other phobias
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Posttraumatic Stress Disorder (PTSD)
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Major Depressive Disorder
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Insomnia
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Attention-Deficit/Hyperactivity Disorder (ADHD)
Therapeutic Approaches
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Cognitive Behavior Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Exposure and Response Prevention (ERP)
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Dialectical Behavior Therapy (DBT)
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Cognitive Processing Therapy (CPT)
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Cognitive Behavior Therapy for Insomnia (CBT-I)
INVEST IN YOUR FUTURE
Receiving treatment from a provider who does not specialize in your area of need can result in:
worsening of symptoms,
prolonged distress, &
wasted healthcare costs and time.
One of our top specialities, OCD, is in a care crisis
according to the International OCD Foundation (IOCDF.org)
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​Only 2% are receiving the gold standard treatment for OCD
(Exposure and Response Prevention)​​
Just 1 in 6 are receiving a clinical diagnosis​
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Our clients benefit from our doctoral-level expertise and evidence-based treatment, giving them the specialized care they need to heal and thrive
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https://iocdf.org/wp-content/uploads/2025/12/Full-Report-Americas-OCD-Care-Crisis-12-9-2025.pdf​​​​
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